Saturday, May 4, 2013

I Pinched a Nerve in My Lower Back

I Pinched a Nerve in My Lower Back


Do you struggle with lower back pain

Do you want to get relief

 Important Information

It is the dreaded sentence that is always spoken with immense sorry. Nobody who has ever said, "I pinched a nerve in my lower back" has ever been happy when they said it. Who can blame them? A pinched nerve is one of the most uncomfortable, painful neurological conditions there is. I guess we never know how great our health is until we do not have it anymore.

 What is a Pinched Nerve

A pinched nerve is another way of describing a nerve that has been compressed. When this occurs, the nerve can no longer function properly. As a consequence, a person may experience both motor and sensory issues which make living a normal life very difficult.

Lower pack pain is one of the problems associated with the mobility issues that go along with having a pinched nerve. The pain occurs as a result of the pressure the malfunctioning nerve puts on the surrounding bones, cartilage, tissues, and muscles in which it comes into contact.

 Symptoms

A compressed nerve generally results in pain shooting down the lower back and this can extend into the feet. Other symptoms of this condition include a general feeling of weakness in the feet or legs, intense muscle spasms, tingling and unusual sensations in the back and legs.

Pinched nerves arise from a variety of reasons; it could be from something as uncomplicated as sleeping in an awkward position, being in a car accident, or being knocked down hard in a football game.


 I Pinched a Nerve in My Lower Back? What Can I Do
Luckily, pinched nerves can be treated. Most medical interventions either require the use of medications with unpleasant side effects or complex surgeries. Neither of these options will provide immediate pain relief.

There are less involved treatments such as over the counter medicines and hot and cold compresses, but none of these solutions offer long-term positive results. One treatment that can provide an instantaneous reduction in pain is a back brace. No, they do not have to be really bulky to be effective. Those days are long gone.

Back braces operate by providing stability to the spine and restricting unwanted movement. In doing this, a back support also safeguards the affected area from further injury. After the injury has healed, a brace can continue to be worn during demanding activity for additional support reinforcement.

Once they start using back braces, individuals who typically looked unhappy because in their own words, "I pinched a nerve in my lower back", stop looking so miserable. The back support helps to alleviate the pain and gives them the freedom to go about their daily lives.

Note: We strongly believe in the use of back supports, but it is best to consult your local, licensed orthotist (brace specialist) when it comes to getting the best brace for your needs

Article Source: http://EzineArticles.com/6152039

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