Pinched Nerve in the Shoulder

Pinched Nerve in the Shoulder
If you have ever suffered from a pinched nerve, then you know that it is a pretty painful condition that can cause a lot of discomfort. A pinched nerve in the shoulder is quite common, and something that a lot of people don't really know a lot about. Often, when you have pinched nerve symptoms in your shoulder, it is originating from the neck area. it is very common around C6 and C7. The nerves that run through this area also run down through your shoulder blades and people will often complain of a pinched nerve in shoulder blade, however this again is not the case. Although it can originate from somewhere in the shoulder, it is simply much more common for the actual compression site to be in the neck region, and is just disguised as pain in the shoulder.
What Are The Common Symptoms Of Pinched Nerve In Shoulder
There are four symptoms which you may feel from this injury. you must remember that although the nerve is being compressed in one place. The pain and symptoms that you are feeling could be anywhere from your neck right down to your hand. It may be a burning sensation or it may be sharp. A lot depends on where the nerve is being compressed, so the symptoms do vary slightly. You will often feel:
Pain
Numbing
Weakness
Muscle Spasms
Since the nerve is what activates the muscle, this is the reason three of the symptoms occur. If the nerve is not activating properly because it is being compressed, then you will often get pins and needles in the area affected. This is why you may also feel weakness in the muscle, and get twitching or muscle spasms.
What Is The Treatment For A Pinched Nerve In The Shoulder Region
There are a few things that you can do to ensure that you get rid of the pain for good. The first step is you need to visit a therapist to ensure that you have the correct diagnosis and can proceed with any treatment accordingly. Your therapist will often give you a range of exercises to do. These are important as they will help to loosen the area. Since it can often be tight muscles that are causing the nerve to be compressed, this is very important. it is not uncommon to receive an injection in the area to make sure that the swelling and irritation around the nerve goes away, this will speed up recovery but is not always necessary. You may also be manipulated by a practitioner. People that do have a problem coming from the neck area will find almost instant pain relief from this method.
There are also a few things that you can do at home to make sure that you reduce the pain you are feeling. The first step is to make sure that your posture is good. bad posture is a cause of so many muscle imbalances, and you may get tight in area which cause a pinched nerve. it is important to strengthen between your shoulder blades to ensure that your shoulder are always back, and to loosen your chest muscles. This will go a long way to preventing pinched nerve in shoulder. If you are able too you should definitely perform self massage. You can relax the area and help relieve some of the pain immediately. A tennis ball is a great way to do this.
This can be a very painful experience, but with the right knowledge you can make sure that you are living pain free. There are steps to get rid of a pinched nerve in the shoulder, and if you are diligent, you will have a fast recovery
Article Source: http://EzineArticles.com/4717684