Saturday, April 20, 2013

Pinched Sciatic Nerve

Pinched Sciatic Nerve

Spinal disc problems can lead to spare the pain and discomfort. Irritation of the sciatic nerve caused by a bulging disc or herniated disc leads to severe lower back pain and leg pain. In severe cases, it can cause the nerve to become a 'bomb' or 'pinched'. Often this condition is called A 'slipped disc' but in fact are not tablets can slip, are fixed it firmly above and below.
Are separated by large bones or vertebrae of the spine of each other through the spinal discs that work on the shock absorbers. Spinal cord splits in different nerves. The so-called nerve running down the back of the thigh and leg sciatic nerve condition in which severe pain in the leg due to nerve injury is experienced in the leg is called sciatica. Leads pinched or irritated sciatic nerve to the sharp pain in the leg and foot, and sometimes even in the lower back.


Sciatic nerve pain


Reasons


Lumbar spondylosis: the movement of a single paragraph on the other causing irritation of the sciatic nerve.

Spinal stenosis: a narrowing of the spinal canal leading to nerve root irritation.

Spinal disc disease: Drought or wear and tear of the discs along with aging, leading to sciatica and back pain.

Muscle strain: the excessive action of the muscles may create pressure on the nerve.

Piriformis syndrome: A muscle in the buttocks (Pear muscle) contracts and irritates the nerves.

Arthritis of the spine: Broken bits of cartilage floating around inside the joints of the spine, causing irritation, inflammation and pressure on the nerve.


Symptoms

Pinched sciatic nerve may exhibit some or all of the following
Symptoms.

Pain in the leg and buttocks

Pain in the foot

Pain in the lower back

Pins and needles in the leg or foot

Numbness in the leg or foot.

Drop a foot or a feeling of weakness in the leg or foot

Treatment

Sciatic nerve pain treatment is represented in exercises and medications to relieve nerve pain. Immediate consultation with a doctor is necessary to determine the underlying cause of sciatica. It is usually suggested that anti-inflammatory drugs and analgesics and some form of 'practice'.
On anti-inflammatory drugs such as aspirin, ibuprofen and anti help get rid of both, pain and inflammation due to the trapped nerve. Is usually treated with acute sciatica codeine preparations and / or muscle relaxants. Cortical injection into the spinal fluid around the affected area help relieve the pain very quickly.
Exercises to release sciatic nerve pain include stretching muscles in the back, buttocks and hamstrings (muscles in the back of the thigh) and this can ease the pain of pinched nerves quickly. Low-impact aerobic exercises such as walking, swimming, riding a stationary bike to increase blood circulation and promote healing. Let surgery is the last option. The type of surgery depends on the cause of sciatica.
Bed rest for a few days may help ease the severe nerve pain and sharp. But you may not promote full recovery. Physical inactivity leads to muscle weakness. AB muscles and back muscles to support and protect the joints of the spine. Exercises to strengthen these muscles as they help to increase blood circulation and promote healing. Specifically, 'stretching pinched sciatic nerve "designed can relieve tight muscles and increase the distance between the vertebrae, allowing more space for the spinal nerves. Applying ice or heat, so use a good chair mattress and, correct attitudes to sit and sleep, massage, avoid lifting heavy objects, Avoid sitting or standing for long periods, and some other precautionary measures to prevent sciatica from recurring.
If you notice any of the symptoms listed above, then you should consult a doctor immediately. He or she may prescribe medication, and may refer to the appropriate exercises. To reduce the risk of sciatica, you should keep your back muscles strong and flexible. Regular exercise also helps to slow age-related degenerative changes in the spine and thus, it can help prevent sciatica from recurring. Individual exercise program can be designed by a physiotherapist, taking into account the specific situation of the patient and the particular case of sciatic nerve pain

1 comment:

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